Ingredients:

2.2 lb fish cleaned but not boned
2 onion sliced
1 onion sliced and fried
1 teaspoon ginger paste
1 teaspoon garlic paste
3 green chilies
1 teaspoon fenugreek seeds
1 teaspoon salt
2 tablespoon sweet sesame oil
Yogurt
oil for cooking

Preparation:

Let the fish marinate for an hour or so in enough curds mixed with salt to cover it. Meanwhile grind separately one of the sliced onions, the fried onion, ginger, garlic and green chillies.
Put a pan with the oil on the fire, brown the fenugreek seeds in it and the sliced onion and the prepared onions, and when these turn brown, add the other spices. Add the fish carefully with the yogurt and a cup of water cover firmly and cook.

 
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